北京Keep your face always toward the sunshine, and shadows will fall behind you.

台主Wake up with determination. Go to bed with satisfaction.持人Believe you can and you're halfway there.

自曝Do something today that your future self will thank you for.减肥Don't wait. The time will never be just right.北京The way to get started is to quit talking and begin doing.

台主Keep your face always toward the sunshine, and shadows will fall behind you.持人In the midst of winter, I found there was, within me, an invincible summer.

自曝Don't wait. The time will never be just right.

减肥Push yourself, because no one else is going to do it for you.北京It’s going to be hard, but hard does not mean impossible.

台主Keep your face always toward the sunshine, and shadows will fall behind you.持人Great things never come from comfort zones.

自曝You don’t have to be great to start, but you have to start to be great.减肥Great things never come from comfort zones.