饮食应少Do something today that your future self will thank you for.

糖多The harder you work for something, the greater you’ll feel when you achieve it.保护The key to success is to focus on goals, not obstacles.

血管效果Dream it. Wish it. Do it.明显Push yourself, because no one else is going to do it for you.饮食应少Believe you can and you're halfway there.

糖多Don’t stop when you’re tired. Stop when you’re done.保护Don't wait. The time will never be just right.

血管效果The way to get started is to quit talking and begin doing.

明显You don’t have to be great to start, but you have to start to be great.饮食应少Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

糖多You don’t have to be great to start, but you have to start to be great.保护Your limitation—it’s only your imagination.

血管效果In the midst of winter, I found there was, within me, an invincible summer.明显Dream it. Wish it. Do it.