要素Don’t stop when you’re tired. Stop when you’re done.

跑步Believe you can and you're halfway there.不伤Great things never come from comfort zones.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Don't wait. The time will never be just right.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素The only way to do great work is to love what you do.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤Your limitation—it’s only your imagination.

要素Your limitation—it’s only your imagination.跑步Push yourself, because no one else is going to do it for you.

不伤The key to success is to focus on goals, not obstacles.要素Dream it. Wish it. Do it.

跑步Don't wait. The time will never be just right.不伤Don't wait. The time will never be just right.